As I reflect on my journey, I realize that healing did not happen all at once. It happened one day, one choice, one prayer, and one lesson at a time.
There were moments when I thought my life was over, but God was quietly writing a new chapter while I was still focused on the old one.
I began noticing patterns, divine appointments, scripture, and moments of peace that reminded me I was never alone. Every setback became a setup for growth, and every tear watered the seeds of purpose that had been buried beneath years of trauma.
The numbers in my life became reminders—not of coincidence, but of hope, order, and new beginnings. They encouraged me to keep moving forward, even when healing felt impossible.
Today, I no longer count the years I lost to pain. I count the blessings that came from surviving it.
My journal is no longer filled with anger and bitterness. It is filled with gratitude, forgiveness, answered prayers, and the evidence that healing is possible.
The same hands that once held bitterness now hold faith, purpose, and freedom.
Reflection:
What have you been holding onto that God is asking you to release?
What if the very thing that broke you is the beginning of what will heal someone else?
“He heals the brokenhearted and binds up their wounds.” — Psalm 147:3
Next up: Part Four: It Stopped With Me — breaking generational cycles and choosing a new legacy.

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